October 19, 2021
Here at ThinTea, quick fixes are not our cup of tea. We do not believe in starving ourselves to reach our weight goals and we’re all about embracing a lifestyle of loving our bodies. Most of the time, restrictive, dangerously low-calorie diets can be unsustainable and may even lead to a yo-yo effect. Substituting is one of the first steps, not to mention the easiest, in eating more healthfully. That means we don’t have to completely give up all our favourite food-- we just have to switch some ingredients to more nutrient-dense and healthier alternatives. Here are a few substitutions that can be easily integrated into our most loved recipes.
These substitutes would seem rather alien at first but that’s just exactly what they are. They are different but not necessarily inferior in terms of taste and texture, so give them a chance.
And to complement your alternative approach to your signature recipes, make ThinTea’s Detox and Fat Burn blends a part of your daily routine. They give the health and fitness-focused lifestyle a huge boost.